Our health is the most valuable thing we have. Forget money, new clothes, and other trivial things – your health is what should always be at a high point, no matter what. If you don’t believe us, just ask any of the many HIV singles out there if their chances of finding a partner would be better if they were healthy.
However, is there really a one way to keep your wellbeing in check? While different people will swear by different things, we’ve decided to take a look at the three most popular methods of staying healthy. In that name, let’s dive into saunas, exercising and dieting in order to help you determine which health-preserving method is the best for you.
1. Sweating it Off
Saunas are probably the most popular among various spa trends, and many countries in the world have noticed that it keeps on gaining more fans … Read the rest
When there is a loss of blood supply in the brain due to some reasons, stroke takes place. The brain stops working and also the parts of body controlled by the brain. Also known as ‘brain attack’ or cerebrovascular accident, there are mainly two kinds of strokes. They are Ischemic stroke and Hemorrhagic Stroke. In the former kind of stroke, only a portion of brain losses the supply of blood while in the latter case bleeding takes place within the brain. Both conditions are critical and require a quick medical intervention. This is a medical emergency and something needs to be done quickly.
What to do when there is a stroke?
If any person shows symptoms of stroke, it is necessary to rush to the hospital. The emergency medical service provider may also arrive at your place to take the person to the hospital. In the hospital it will be … Read the rest
Scoliosis is a condition which I am personally hugely passionate about. Scoliosis is most prominent in teenagers, and particularly for the young girls. And as a parent, I can’t imagine what it’s like to realize, and to be sat in the room when you get the diagnosis that your child has scoliosis. And it’s potentially even worse when you head home and you start to look, start to search around on scoliosis, and try to dig out more and more information.
This is because a Google search for scoliosis does not offer a huge amount of hope. Scoliosis is interesting to me because on one end of the spectrum, it is so mild that the vast majority of people probably wouldn’t even pick it up. I’m sure myself, and other health professionals, consider ourselves fairly knowledgeable on this, will see people with scoliosis and not really pick up on exactly … Read the rest
Being ready for a health crisis is hard. One diagnosis has the power to change your life forever, making it easy to look back on the last few decades only to think: “I wish I’d done that differently. I wish I’d taken better care of my health.”
The truth is, we could all be doing things differently, but we’re willing to gamble with our future health because we’re too busy, can’t afford a gym membership, or just hate exercising.
Your future well-being depends on how you take care of your body now, so why not start early? If you vow to begin eating healthy today, you could prevent health issues such as diabetes, heart disease, and even cancer, in some cases, tomorrow. Here are a few easy prevention methods to get you started.
Look Into Your Family History
If you have a family history of a serious illness, such as … Read the rest