Healthy

Should I Avoid Artificial Tears for My Dry Eyes?

Everyone produces tears.  Tears are the body’s way of protecting the eyes, showing emotion, and keeping the eyes healthy.  However, when we produce too many tears, they can wash away the protective tear film over the eye.  When this occurs on a regular basis, the eyes can become dry, irritated, red, and even infected.

According to the Mayo Clinic, there are many different causes leading to watery eyes:

  • Certain medications such as epinephrine or chemotherapy drugs
  • Eyedrops that contain echothiophate iodide or pilcarpine
  • Blocked tear ducts
  • Dry eye syndrome
  • Blocked tear ducts
  • Allergies
  • Common cold
  • Various eye dysfunctions
  • Certain autoimmune conditions such as Lupus and Sjogren’s Syndrome

Using eye drops for watery dry eyes just doesn’t work.  Instead of using artificial tears, we must treat dry eyes to stop watery eyes from tear overproduction.

What’s in Our Tears?

Human basal tears are not merely water for the eyes.  Tears are necessary for keeping the surface of the eye moist and protected.  Tears contain proteins, mucus, and water that lubricates, protects, and combats infection.

Interestingly, scientists believe that there are differences between protective tears and emotional tears.  However, one fact remains the same; everyone needs tears and the loss of those tears can lead to dry eyes.

Tear also contains hormones, that is why when women in menopause with drastic hormone changes will experience dry eyes. 

Why using Eye Drops are not working for my dry eye relief?

Eye drops are not the same as tears.  It is nearly impossible to make an eye drop that has the exact components are our own tears.  Most eye drop end up washing away the protective lubricants needed for thickening tears.  When tears are not thick enough, dry eyes occur.  Keeping the body healthy and able to produce the necessary proteins and mucus is vital to maintaining healthy tears.

Eyedrops can actually be counter institutive and leave eyes sore and inflamed leading to the need for even more eyedrops.  The cycle continues to get worse and worse until medical treatments are necessary.

What Can I do to Treat My Dry Eyes if Eye Drops Don’t Work?

Allowing the body to be able to produce its own natural tears is the best solution.  There are various ways to help the body in this area.

First, keep the eye lids clean and free of debris and other irritants.  Wash the eye lids with a gentle eye lid cleanser to remove dirt and keep the eyes free of infection.

Next, protect the eyes at night from opening slightly by using a sleep mask to keep the lids closed.

Then, allow the eyes to rest several times per day with soothing heat or a cool compress.  There are several different types of gel-masks on the market that allow the mask to be heated or cooled at your preference.

Assisting the body in producing the necessary proteins and mucus is vital.  Supplements that contain natural ingredients that promote healthy tears allows the eyes to naturally produce protective tears that eye drops just can’t mimic.

Not all supplements are created equal, however.  Ensuring that an eye supplement increases intracellular metabolism, membrane permeability, and micro-circulation enables the tear glands to secrete natural tears and overcome dry eye issues.

Eating a well-balanced diet high in Omega-3 Fish Oil is a proven way to ensure overall health, especially in the blood.  The eye is full of thousands of micro-vessels that carry nutrient packed blood to the eyes.  If your diet is low in Omega-3’s, taking a purified supplement high in omega-3 fatty acids that is contaminant free benefits the eyes.

What if I have a Medical Condition that Causes My Dry Eyes?

Finding a natural supplement that includes all of the essential elements for maintaining lasting dry eye relief is important for those who suffer from autoimmune diseases such as:

  • Sjogren’s syndrome
  • Rheumatoid arthritis
  • Ocular rosacea
  • Graves’ disease
  • Raynaud’s
  • Lupus
  • Hashimotos Thyroditis
  • Other various autoimmune conditions

People who suffer from these conditions need a specialized blend fortified with immune-modulators, anti-inflammatory agents, and anti-fatigue agents that can restore normal cell function to allow proper tear secretion, fight fatigue, and restore normal cell functions to tear and salivary glands.

If you are currently suffering from dry eyes that have you running for the artificial tears, take a moment to find a supplement that can release you from the cycle of artificial tears.