Suffering from hypertension isn’t exactly uncommon nowadays, especially if we consider how easy one can find salty and junk food that works towards raising our blood pressure to unhealthy levels. Furthermore, there’s no rule as to who is susceptible to high blood pressure since everyone from teenagers to senior singles can become affected. In that name, here are the top 6 foods you shouldn’t be eating if you want to avoid hypertension.
1. Canned Soup
Whether you’re in a hurry or you simply like the taste, canned soup can sometimes seem like the friendliest of all the canned foods. But what if we told you this isn’t exactly true?
Namely, just one can of this soup make you surpass the recommended daily salt intake by a whopping 700 milligrams. In other words, canned soup is your worst enemy.
2. Chinese Food
Don’t get us wrong; we have nothing against Chinese … Read the rest